Persatuan Senaman Zhineng Qigong Malaysia Annual Dinner 2012

Gong Xi Fa Cai to all members.

Our society is organising this year 2012 annual dinner on 3rd March 2012, to be held at Cheers Palace Restaurant, Cheras.

Cheers Palace Restaurant

Details as follows:

 

Date                  : 03/03/2012

Time                 : 7.00pm

Venue              : Cheers Palace Restaurant

Plot 51449, Lot A, Batu 5 1/2, Jalan Cheras,

56100, Kuala Lumpur.

Menu               : 9 course dinner

Charges           : RM50.00/pax

Closing Date  : To be Advice.

Contact/Payment: Respective Venue Laoshi

Please book your seat early to avoid dissapointment.

Zhineng Qigong USJ Centers Annual Dinner 2011

Dear USJ members.

USJ Centers Annual Dinner 2011 are close for bookings. The organising committee wish to welcome guest members on the 14th Jan 2012 for a nite of fine food, entertainment and fun at The Imperial Restaurant, USJ 19 City Mall.

Please note the Annual Dinner programme below.

Zhineng Qigong USJ Centers Annual Dinner Programme

Zhineng Qigong Camp, Myne Resort, Sandakan (Fully Booked!) -Updated

The organising committee had confirmed that the 50 pax allocated to Penisular members had all been taken up. Due to the overwhelming response, the organising committee had decided to accept additional members who wish to participate in this camp. Myne Resort can accommodate another 20 pax. Our Sandakan members had opt to stay at another nearby resort to make way for members from Penisular. A big thank you to our Sandakan fellow members for their  courtesy.

For those disappointed members, here is another chance for you to participate. For members who wish to enrol for this camp, please fill-up the Camp Application Form below and fax/mail/hand deliver to the contact persons below.

(To print the Camp Application Form: right-click mouse, click Save Image As (to your harddisk), it’s a JPEG file and you can print this as usual). Please made your airfare payment soonest possible as this is an indication of your booking for this camp (First-come, First-serve basis). This is to ensure that all of us are book on the same flight, to facilitate Airport-Resort transfer (2 hour journey).

Contact Persons:  Cheong Mei Wan Laoshi (016-221 8763) or Tan Hee Joo Laoshi (012-220 8699)

Cheque Payment made payable to “Persatuan Senaman Zhineng Qigong Malaysia”

Please bank-in to Maybank Acct No: — Please call the above Laoshi for the bank account no.—–

Latest updated info:

Please note that all Air Asia passenger were booked without check-in baggage and Insurance. Each passenger are allowed up to 5kg hand luggage ONLY. Excess baggage to be bourn by each individual.

Camp Application Form

The finalised Itinerary for this camp as follows:-

Day 1

Upon arrival at Sandakan Airport, airport transfer to Myne Resort. Check-in and lunch will be serve at Myne Restaurant. After Lunch is Zhineng Qigong Lecture and Practice.

Day2

Enjoy the start of calling of the Borneo Gibbon and the hornbill that break the silence moment surround the Resort and enjoy your breakfast with the beautiful morning view of the Kinabatangan river.

After breakfast, there will be another session of Zhineng Qigong Lecture and Practice. Lunch at the Resort restaurant.

4:00pm – Boat ride along the longest river in Sabah, the Kinabatangan river. In search for primate such as Long Tail Macaques, Pig Tail Macaques and the highlight of this is to look for the biggest nose amongst primate in the world, the Proboscis Monkey. If luck is on our side, sometime we are able to see Orang Utan, Borneo Gibbon and Borneo Pigmy Elephant.

Dinner at the Resort and free & easy at nite.

Day 3

Breakfast and Check-out at 11:00am. Lunch will be serve at noon at the Resort restaurant.

1:00pm – Gomantong Cave the best managed edible bird’s nest in the world.

3:00pm – proceed to Sandakan town and check-in Hotel. The rest of the evening is free at leisure (Dinner on your own).

Day 4

Breakfast at Hotel, check-out at 8:30am

9:00am – Central Market

10:00am – Visit Puh Jih Shi Temple

12:00pm – Visit Ter Jiao Hui  (Buddhist Association)

1:00pm – Lunch at local restaurant

2:30pm – Visit the world famous Sepilok Orang Utan Rehabilitation Center. The perfect place to observe one of nature’s most endangered species of the “Orang Utan” apes.

4:00pm – Visit Rainforest Discovery Center.

5:30pm – Buffet dinner will be host at Mr Ouh’s residence

6:30pm – Transfer to Sandakan Airport and happy journey home.

Reminder: For members who intend to participant, do sign-up soonest possible (hopefully b4 Chinese New Year) to facilitate air ticket bookings.

P/S: Please do not drag confirmation/payment too close to CNY date as  everyone will be busy preparing for new year. It will be a great help if you can confirm early.

Related Post

Zhineng Qigong Camp, Myne Resort – Sandakan

Zhineng Qigong Demo and Interview on TV3′s Malaysia Hari Ini Programme

Persatuan Senaman Zhineng Qigong Malaysia were invited by TV3 to appear on their progremme “Malaysia Hari Ini” live broadcast on 3rd October 2011.

Seventeen members from various centers around Klang Valley gather at the Perkarangan Sri Pentas at 6.00am where the shooting of the demonstration and interview were held. They were briefed by the crew member of the production team on the shooting of this programme. This is necessary as all of them have no prior experience to appear on set live.

They were in position at about 07:50am with Host Zulkifli Abd Jalil joining in the demonstration performing the “Peng Qi Guan Ding Fa” (Lift Qi Up Pour Qi Down Method) led by Zhang Laoshi. Due to the allotted time slot of 10min for this first segment, the whole movement of Peng Qi Guan Ding Fa were speed up and completed in less than 10min against the usual 30min duration.

At 08:00am, the programme took a break and make way for the Bulletin Utama in Studio A. The second segment will commence after the news at 09:00am. Everyone adjourned at Sri Pentas cafeteria on the ground floor for breakfast. By 08:45am everyone gather and in position for the second segment. In this segment, they perform the “Chen Qi” for about 12 min follow by “Zhuan Yao Shuan Kua Qi Gui Tian” (Waist and Pelvis Movements). During this segment, host Zulkifli Abd Jalil interview Chairman Liow Kim Heng Laoshi of Persatuan Senaman Zhineng Qigong Malaysia on qigong and it’s benefits.

The second segment ended at 09:15am and everyone left Sri Pentas  feeling satisfied being able to promote this healhty form of exercise to all Malaysian.

Anyone interested to learn this form of exercise, can contact us here.

Zhineng Qigong Subang Jaya Annual Dinner 2011

Attention all Subang Jaya members (USJ 1, USJ4 and Wawasan),  be part of our annual dinner 2011 gathering. You are assured of a nite pack with non-stop entertainment and excitement, with songs, dances, best dress Ladies & best dress Gentleman, food and lucky draws. View part of  last year annual dinner (2010) video below to appreciate.


Note: For members who wish to own the full version of this video (DVD Format – 45min), please leave your request at the comment column below for further arrangement.

Hurry, book your seats and be part of the celebration. Details of the event as below:-

Date       : 14/01/2012, Saturday

Time      : 6.00pm

Venue   : Grand Imperial Restaurant

                   The 19 USJ Mall

                    No. 2, 171, 2nd Floor Persiaran Kewajipan, USJ19, Subang Jaya

Charges  : RM80.00 per person

Attire        : Formal Dress In RED

Events      : Lucky Draws, Karaoke Singing Contest & The Best Dress

Contact    : Alex Lim - 012-287 3628

                      CH Tan Laoshi – 016-691 6525

                       HJ Tan Laoshi – 012-220 8699

                       Soo Laoshi        – 017-300 7768

                      Alan Laoshi      – 012-686 9655

                      Chan Laoshi     – 019-224 8971

Closing      :  on 30/12/2011

For mandarin, view below.

Mandarin Version

Gohtong Jaya Zhineng Qigong Camp 2011

Gohtong Jaya Zhineng Qigong Camp 2011 - Group Photo

Persatuan Senaman Zhineng Qigong Malaysia had successfully organised this year annual camp at Gohtong Jaya, Genting Highland from 16th- 18th December 201. A total of 75 members attended this camp to upgrade their skill and knowledge in zhineng qigong.

The organising subcommittee arrived at camp on 15/12/2011, a day earlier to setup the hall and made the necessary preparation for next day event.

Organising Sub-Committee

The following day, members started to arrive as early as 11.00am and registered at the counter to collect their respective keys to their apartment (Block D). They check in to their respective apartment and put on their uniform and were treated with a sumptuous lunch prior to the launch of the event.

Mawar Apartment - Block C(left) and Block D(right)

Tan Laoshi the emcee of the day, announced the opening of this camp and welcome all participating members. Members were briefed on the rules & regulation of the camp before passing the microphone to Lu Laoshi for the afternoon session’s lecture.

Tan Laoshi - Emcee

Qigong Master Lu Lin Kun Laoshi gave a lecture on How to excel in Peng Qi Quan Ding Fa and ended the afternoon session at 5.00pm, and break for dinner before the next session commence at 7.30pm.

Lu Laoshi

After  shower, members gathered at the dining hall for dinner.  They were served with steamboat dinner sichuan style with dual soup (Ma lat soup and clear soup).

Steamboat - Sichuan style

Members and Laoshi

The evening session start at 7.30pm till 10.00pm. Lu Laoshi enlighten participant on Qi Field Organizing and Qi Treating and follow with Peng Qi Guan Ding Fa(PQGDF) practice (extended version). Participating members went back to their respective apartment, was assured of an extremely good nite sleep with the cool weather of  Genting and abundance of qi after PQQDF session.

It’s free and easy till midnight and some even streatch beyond the early hours of the nite. Despite the rain, some went for “Tong Sui”, roti canai & teh tarik at the nearby row of shop for chat and get-to-know their apartment-mate. Some prefer to stay in their apartment with their red wines, beers, guinness stouts or 3-in-1 coffee that they brought along.

They were to gather at the function hall at 7.15am for another session of practice, which means sleep early and awake by 6.00am the following day.

Saturday, 17th December 2011. As early as 7.00am, members were started to gather at the function hall eventhough the hall was yet to open it’s door. Soon after the  door were opened, members took position and started to practice La Qi prior to PQGDF led by Zheng Bai Ling Laoshi. Breakfast were served at 9.00am, and we have plain porridge, fried bee hoon, fried mee, mix veggie,  fried egg (fu yong tan) and salted veggie with minch meat.

After the hearty breakfast, at 10.00am – 3 members gave their testimonials on how Zhineng Qigong heals their health conditions. Wong Kuan Yin Laoshi from Sg Long center were the first to gave her testimonial on her condition, Bell’s Palsy. Click here to view.

Follow by Yeu Loy Moi who speak on behalf of her hasband Lew Pin Kong, age 67 whom were camera shy. Lew Pin Kong were hospitalised for a rare heart condition, full video testimonial can be view here.

Lew Pin Kong - 67, recovered from a rare heart condition.

The last to testify was Ng Sai Koon, age 45. She relate about her condition of Rheumatoid Arthritis which is a long-term disease that leads to inflammation of the joints and surrounding tissues at the tender age of 21. How she struggle with the disease, chance upon Teng Laoshi, introduce to, learn and practice Zhineng Qigong and recovered from the disease. Now an able and healthy person and best of all found her life partner at the center, and live happily ever after (sound like fairy tale, isn’t it? But it’s true). Click here to view her touching story.

(Left to Right): Zhang Laoshi, Ng Sai Koon Laoshi, Teng Laoshi

Zheng Bai Ling Laoshi took the floor to give lesson on Wu Yuan Zhuang (The Five One Form), specific on pronunciations of  certain syllables or sentences (incantation) to mobilise internal Qi. The syllables of the five internal organs are:-

1) Ling for the Liver

2) Xing for the Heart

3) Zhong for the Spleen

4) Song for the Lung

5) Ying for the Kidney

At 12.15pm, Tan Laoshi announced for a group photo session for remembrance and documentation. Group photos of all participant, group photos of participant from various respective centers, committee members, sub-committee members were taken accordingly.  For those who wish to download their respective photos, please feel free to do so. Click on the link to KC and the Sunshine Runners blog at the end of this article. Soon after this was over, everyone headed to the Sichuan Restaurant for another hearty meals.

At 3.00pm after lunch, Lu Laoshi speak about the benefits of Xing Shen Zhuang (The Body Mind Form) follow by Xing Shen Zhuang practice at about 5.00pm till 6.00pm. Break two hour for shower and dinner.

8.00pm – Tan Laoshi announce the next qigong camp in Sandakan from 1/6/2012 till 4/6/2012.

Lu Laoshi and Zheng Laoshi (as demo Laoshi) teaches the finer points and movements in Peng Qi Guan Ding Fa. Highlighting the common mistakes by most students, with Zheng Laoshi demonstrate the correct movements. Thereafter follow by Lu Laoshi lecture on static qigong and elaborate on the correct technique in practice, specific on Hold onto sky and earth, interact with the hunyuan place (Exercise#1 in WuYuan Zhang).

Lu Laoshi giving personal coaching to participant.

Participants execute the "Hold Onto Sky and Earth" pose

Chong and Chin in "Hold Onto Sky And Earth" position.

 
Lu Laoshi &  Zheng Laoshi ended the night performing Qi Treating by ”Guan Qi” thru Bai Hui on to each and every person.
 
On the last day of camp, as usual members gather at the function hall for the morning PQGDF practice lead by Zheng Laoshi prior to breakfast. Members were served with a bowl of Tang Yuen each on top of the regular menu as to celebrate Dong Zhi festival early.

After breakfast, all gethered at the hall for the presentation of “Participation Certificate” to all participating members.

Mr & Mrs Tan Hee Joo Laoshi Receiving Certificate from Chairman Liow Laoshi, Lu Laoshi and Zheng Laoshi

A ten years teaching Zhineng Qigong plaque were awarded to Alan Yu Laoshi and the award were received by Soo Laoshi on behalf of Alan Yu Laoshi.

Year 2011, Ten Year Zhineng Qigong Teaching Award Plaque (Recipient: Alan Yu Laoshi)

Chairman Liow Laoshi presented souvenir to both Lu Laoshi and Zheng Laoshi on behalf of Persatuan Senaman Zhineng Qigong Malaysia as an appreciation to both Lu Laoshi and Zheng Laoshi for their valuable guidance and dedication throughout this camp, to impart their knowledge in Zhineng Qigong to all attendees.

Lu Laoshi receiving a souvenir from Chairman Liow Laoshi

Chairman Liow Laoshi presented a souvenir to Zheng Laoshi

 

After the certificate presentation, Lu Laoshi again took the floor to answer questions from the attendees in the Q & A session and lasted for an hour till about 11:50am. The highlight of the camp was the Hunyuan Tunnel, where every person took turns to walk in the  Qi Tunnel to treat oneself of any conditions as the hall had built up an immense Qi feild throughout the past 3 days.

Chairman Liow Laoshi delivered the closing speech followed by Lu Laoshi closing speech. This year camp ended with everyone singing Auld Lang Syne (Mandarin version). Lunch were served before everyone headed home.

Special thank you to all attendees and all Laoshi as without you, this camp would not be a success. The organising committee is looking forward to seeing more members taking part in next year annual qigong camp.

Note:

1) Photos courtesy from KC Leong, visit KC & the Sunshine Runners for more photos or KC’s picasa album.

2) Videos on the lectures and demo’s of this camp are in the process of editing. Once completed, it will be announce in this page. How to obtain these DVDs will be announce in this page too. Member are advice to check out this page regularly.

Zhineng Qigong Camp, Myne Resort – Sandakan

Persatuan Senaman Zhineng Qigong Sandakan Sabah, play host to this retreat and are please to invite all members to participate in this event. Due to  limited rooms at the resorts, there are 50 pax available for members from Penisular. Please book your place early to avoid disappointment. Confirmed booking will be on first come, first serve basis. Details for this event as follows:-

Travel Date   : 01/06/2012  to  04/06/2012 (4 days 3 nights)

Venue             : Kampung Bilit, Kinabatangan, Sabah

Charges          :  Accommodation & Food – RM720.00 : To be paidup before 07/02/2012.

Airfare (return) by Air Asia – RM560.00 (group check-in) : Airfare to be paidup before 31/12/2011.

Total Package – RM1,280.00 (Note: Fees paid are not refundable)

Payment        : In cash or cheque made payable to Persatuan Senaman Zhineng Qiqong Malaysia

Bookings        : Cheong Mei Wan Laoshi (016-221 8763) or Tan Hee Joo Laoshi (012-220 8699).

Itinerary      : To be advice. Please check this page from time to time for updates.

What To Bring (Recommended): Good walking shoes, raincoat, insect repellent, hat, torch light, binocular and personal toiletries.

Location       : refer to map below.

View Larger Map

Note: Currently 35 members had signup, with 15 more seats available. If seats were all takenup, you may wish to register as there may be seats availabe from our Borneo’s member allocations not taken up or last minutes withdrawal.

About Myne Resort.

Myne Resort is situated in Kampung Bilit, Kota Kinabatangan approximately 122 km from Sandakan Town . Consisting of 12 detached chalets and 2 semi-detached chalets. Myne Resort is designed as a “Boutique Style” resort specializing in a couples/family/social clubs “getaway” to provide relaxation, recreation and a ‘back to nature’ experience.

Myne Resort shall fill a niche not presently available, namely a moderately priced nature resort set along the river banks of Kinabatangan River amidst the backdrop of the wildlife forest reserve.

Combined with an on-site lounge grill, full fledged restaurant, river cruise, jungle trekking, mountain biking, night safari optional tours and a morning continental breakfast by the river bank will form the basis of differentiating Myne Resort apart from the existing operators.

Renovations, design elements and furniture will reflect this ‘organic’ approach and provide an overall comfortable experience. Myne Resort shall specialize in meeting an individual/couple/family/social groups needs.

Myne Resort - Chalet

Dawn - Such serene atmosphere to practice Peng Qi

Riverine on a clear day

Riverine at dusk

The Makan Hall - Imagine the fresh river fish and local dishes served.

Finally - The bedroom for a good nite sleep under the sound and rhythm of the forest

 
 

2011 Annual Zhineng Qigong Camp – Gohtong Jaya

Persatuan Senaman Zhineng Qigong Malaysia organises a 3 days 2 nights camp open to all members. Members are encourage to participate to reap the full benefits of training in group and lectures on Zhineng Qigong by Camp Master Lu Lin Kun and Zheng Bai Ling Laoshi from China.

Members pays a subsidised fee of  RM230.00 (Non-members fees -RM280.00) for this camp that includes:-

1)  3D2N accommodation ( 3 room apartment on twin sharing).

2) Meals – Fri (Lunch & Dinner), Sat (Breakfast, Lunch & Steamboat Dinner) and Sun (Breakfast & Lunch)

3) Lecture to enhance your understanding on Zhineng Qigong and upgrade/refine your movements

4) Group Qigong exercise

5) Group Qi Healing

For members who do not wish to selfdrive, a private bus service can be arrange. Additional RM40.00/pax is chargable for this service. Members were to assemble at a few pickup location (to be announce later) within Klang Valley.

Allocation for the camp is on “first come first serve basis” due to limited rooms availability and priority are given to members. Interested members can contact Cheong Mei Wan Laoshi @ 016-2218763 or your Laoshi in your respective qigong centers. Alternatively you may also email to zhinengqigongmalaysia@gmail.com or leave a comment below.

Closing date: 7th December 2011.

Important Note: Please bring your own toiletries, towel and uniform.

Below a montage of last year 2010 camp.  Members are encourage to participate.


Refer to below for a summary of details in both english and chinese.

Zhineng Qigong New Class Intake Start 1st December 2011

Announcement.

There will be new intake on Zhineng Qigong Class. Enrolment/briefing starts on 1st December 2011 and 5th December 2011 at USJ 1/USJ4 and USJ15 centers respectively.  Lessons commence the following sessions. Details as below:-

Note:

If you miss the above date for enrolment, we will still accept new student until 14/12/2011.  We will conduct separate classes in order for you to catchup with lessons missed.

Click here for map to the respective centers.

USJ1, USJ4 & USJ19 Joint Mid-Autumn Festival Celebration.

Persatuan Senaman Zhineng Qigong Malaysia with it’s USJ 1, USJ 4 & USJ 19 Centers organised a joint Mid Autumn Festival celebration “potluck style”. This is an annual event organised to foster closer relationships among members beside the routine exercise.

This event were held on 7th September 2011. This year we have the pleasure to have Percy Line Dance Group USJ11 to perform a few number of dances to entertain the members. Then there was the 1-piece band from USJ 1 center, Mr Ben the great, performing the oldies and a mandarin number.

There were Soo Laoshi, Alice Laoshi, Mrs Hoh Laoshi, No. 8 and a few of our members who gave us lots of twist & turns on the dance floor. There were members who joint in the fun to sing along with Ben. The event ended with prize giving to members who won in the riddle contest.

The event were capture in video and can be view in 3 Parts as below.

 Part 1 of 3.

Part 2 of 3

Part 3 of 3